Tag: Causes of hip flexors

What happens when your hip flexors are tight?

Tight Hip Flexors Stretches Did you know that tight hip flexors are not only limiting but can also change your overall walking posture? Well, tight hip flexors can trigger a cascade of negative mobility changes resulting from poor hip motion. But what are tight hip flexors? This is a feeling of tightness occurring across the…

By admin December 23, 2018 Off